Up Next in Meditation

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  10:10

  Guided Meditation For Mental Health

  Guided Meditation For Mental Health

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  10:21

  Priscilla's Meditation For Gratitude

  Priscilla's Meditation For Gratitude

  It's safe to say that most of us don't take very much time to just be thankful for all the wonderful things in our life. Sometimes it can be very beneficial to just slow down a few moments and give thought to all the blessings that we take for granted. In this class, Priscilla will guide you thro...

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  17:56

  LaMer's Moving Meditation

  LaMer's Moving Meditation

  If you're familar with La Mer's classes then you already know that her sequences are known to be very fluid with smooth movements. In this class La Mer dives into what she would consider a Moving Meditation, or what we may refer to as a Slow Flow. The class is focused on fluid movement at a nice ...