Yin Yoga classes are slow-moving classes that allow you to hold a pose for a longer period of time. As a result, these types of classes are great for slowing the mind and finding a deeper version of the pose or stretch. In this class, Drinie will keep you grounded on your back for the entire clas...

In this class, Ariadne will guide you through a 47-minute flow that will focus on creating space in the upper body by opening the chest and heart, the class will also provide postures to open the hips where much tension and emotions are stored. Last but certainly not least, Ariadne will present p...

Hip-opening postures are some of the most popular poses among yoga students and teachers. Our hips can get stiff and store up plenty of stress and tension. Many times hip openers are used during slower-paced restorative style classes, but this class will keep you fluid while practicing some class...